Look & FEEL better. 
Live happier. 

Look & FEEL better. 
Live happier. 

THE WORKOUT

Functional HIIT
HIIT is a training technique that alternates short, intense bursts of exercise with brief periods of rest to maximize calorie burn. You’ll burn lots of calories during class and you’ll keep burning calories up to 48 hours after class.
45 Minutes
Each class is 45 minutes. We start with a warm-up, then go into our workout routine, then finish with a stretch and a cool down. Get your morning started off right and feel better the rest of the day!
Variety
No two workouts are ever the same. We utilize different class formats as well as combining kickboxing, acrobatics, kettlebells, bodyweight exercises, etc. to provide a fresh and interesting experience every time!
Group Training
We all know how hard it is to stay motivated working out alone. Group training helps to motivate, encourage, and push you that little bit extra each and every time. 
All Levels
We design our workouts with beginners and athletes in mind and modify exercises accordingly. 
Music
All of our classes are held indoors and masks are optional. We play high-energy music to keep everyone motivated to work hard.

THE WORKOUT

Functional HIIT
HIIT is a training technique that alternates short, intense bursts of exercise with brief periods of rest to maximize calorie burn. You’ll burn lots of calories during class and you’ll keep burning calories up to 48 hours after class.
45 Minutes
Each class is 45 minutes. We start with a warm-up, then go into our workout routine, then finish with a stretch and a cool down. Get your morning started off right and feel better the rest of the day!
Variety
No two workouts are ever the same. We utilize different class formats as well as combining kickboxing, acrobatics, kettlebells, bodyweight exercises, etc. to provide a fresh and interesting experience every time!
Group Training
We all know how hard it is to stay motivated working out alone. Group training helps to motivate, encourage, and push you that little bit extra each and every time. 
All Levels
We design our workouts with beginners and athletes in mind and modify exercises accordingly. 
Music
All of our classes are held indoors and masks are optional. We play high-energy music to keep everyone motivated to work hard.

THE TEAM

Brandon

Brandon has been teaching in the martial arts and fitness industry for over 15 years. He is great at bringing the energy and keeping you encouraged and motivated. 

Janice

Janice is a certified HIIT instructor and has experience in many different fitness industries. She is knowledgeable and will inspire you to work hard as she works hard right alongside you.

THE TEAM

Brandon

Brandon has been teaching in the martial arts and fitness industry for over 15 years. He is great at bringing the energy and keeping you encouraged and motivated. 

Janice

Janice is a certified HIIT instructor and has experience in many different fitness industries. She is knowledgeable and will inspire you to work hard as she works hard right alongside you.

SCHEDULE

Mon, Wed, Thurs, Fri:
8:30-9:15am

SCHEDULE

Monday, Wednesday, Thursday, Friday:
8:30-9:15am


SPECIAL OFFER

1 CLASS FOR

FREE

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LOCATION
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Krav Maga Woodland Hills
22201 Ventura Blvd.
Woodland Hills, CA 91364

our programs!

Martial Arts for Kids

Martial Arts for Adults

Krav Maga for Adults

HIIT Morning Workout

Muay Thai Kickboxing

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Servicing: Woodland Hills, West Hills, Canoga Park, Calabasas, Reseda, Tarzana, Box Canyon, Winnetka, Hidden Hills, Bell Canyon